Wellbeing at BMW - Spring Edition 2024

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It’s Time to Schedule Your Annual Physical! 

Annual physicals with your medical doctor are a vital part of preventive health care! This yearly check -up can help catch potential health conditions before they begin, when chances of treatment are much greater. We hope to help you best prepare by sharing what to expect, tips to schedule your visit, and how to receive your wellbeing points after your visit. Keep reading to learn more.

Here’s what you and your doctor will cover at your appointment:

  • Review your health history and identify any potential issues.

  • Check your vital signs and perform a physical exam.

  • Review/update your medications and vaccinations, as needed.

  • Test your cholesterol, blood glucose, and kidney and liver function.

  • Perform/recommend any age-appropriate cancer screenings.

How to schedule your physical:

  • Schedule with your established primary care physician—whether they are at the AFHC or a community office. It is important to maintain an ongoing relationship with your regular doctor so they understand your needs and can identify changes in your health.

  • Schedule your appointment several months in advance—don’t wait until the last minute! All doctor’s offices limit how many physicals they do each day because these appointments take longer than a regular visit. This means available appointments may be a few months after your inquiry date.

DID YOU KNOW... With your BMW Medical Plan, you do not have to wait 12 months after your last physical to be eligible for another exam. You can schedule an appointment at your convenience as long as it is a new year.

How to earn wellbeing points after your annual physical:

Points from your annual physical are NOT automatically uploaded to your wellbeing profile—even if you use the AFHC. Follow the steps below to make sure you get credit for your visit.

1. Log onto your account at www.bmwwellbeing.com or on the Navigate Wellbeing phone app.

2. On the homepage, locate the Annual Physical activity.

3. Click “Complete This” and answer two questions about the location and date of your appointment.

4. You’ll be asked for proof of your visit. We recommend taking a photo of your Explanation of Benefits (EOB) from BCBS account or a verification letter from your doctor office which can include your after visit summary.

5. Click “Submit.” Your points will be uploaded immediately. You may need to refresh your browser or app before you see them reflected on your account.

Important! As of January 1, 2024, an annual physical OR a health check (biometric) is REQUIRED as 40 of your 100 wellbeing points to be eligible to receive the $500/$1000 wellbeing incentive. You only have to complete one but you are welcome to participate in both. Plan ahead and schedule in advance before time runs out!

Group Challenge : Your Best Rate

We've all been there—tossing, turning, and fruitlessly attempting to catch some shut-eye. It’s time to break free from restless nights with this four-week challenge. Join us and discover simple, sustainable strategies for achieving your best rest. Visit the “Group Challenges” page on your Wellbeing portal for instructions! You can earn 10 wellbeing points after meeting challenge requirements!

  • Registration Dates: April 22 - May 5, 2024

  • Challenge Dates: April 29 - May 26, 2024

Mark Your Calendars!

Webinar: Dealing with Job Burnout
April 17 at 1:00pm EST
Click here to register.

Webinar: Put the Power of Net Benefits to Work for You
April 26 at 12:00pm EST
Click here to register.

Webinar: Supporting Family Members with Mental Health Issues*
May 15 at 1:00pm EST

Team10 Beemer Walking/Running Club
May 11-ZF Get in Gear 5k
June 8-Sunrise Run 8k

Webinar: Top Things to Do Before You Retire
May 31 at 12:00pm EST
Click here to register.

BMW Blood Drive Day*
Thursday, June 13
Various times and locations.

Mobile Mammography Clinic
June 19 and 25—AFHC parking lot.
Schedule your appointment by calling (864) 675-4875. Tell the scheduler you would like to be scheduled at BMW.

Fidelity Virtual 1:1s
April 22, 25, and 26
May 29, 30, and 31
June 26, 27, and 28
Click here to register.

*Registration links will be posted on the Wellbeing Portal “Find Events” page and in Daily News as date approaches.